Zabie Yamasaki is a Los Angeles-based yoga teacher with a unique focus: working with those who have faced sexual trauma. While yoga is a wonderful exercise to tone the body, it can also be a helpful tool in healing emotionally, mentally, and physically. We had an opportunity to speak with her about her work, her pursuit ofbalance in a frenzied world, and her favorite ways to unwind.
Nestled nearly 7,000 feet high in the foothills of the Himalayas, the district of Darjeeling is India's most iconic tea-growing region. Its delicate and floral tea is a result of the region's terroir: a unique mix of rich soil, lush landscape, microclimate, and high altitude.
When we first visited the tea growing regions at the base of the Himalayas, we learned about the multitude of challenges facing tea growers in the 21st century: landslides, soil erosion (the wearing away of the most nutrient-rich topsoil) and shifting weather patterns, to name a few. Behind the beautiful scenery, there is a threat of degradation.
Darjeeling, the region that is most iconic for tea in India, centers around a small town perched on the side of a mountain at nearly 7,000 feet in altitude, and produces teas that capture the terroir of the region and are prized as the ‘Champagne of tea.’